Chokatsu「腸道健康」: Improving Gut Health腸道健康：改善腸道健康. Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu" or gut-related activities.

 

Chokatsu: 「腸道健康」: Improving Gut Health腸道健康 Improving Gut Health

Japanology Plus

Our bodies are home to trillions of bacteria that influence our physical health and mental well-being. We explore Japan's relationship with fermented foods and "chokatsu" or gut-related activities.

我們的身體裡寄居著數兆細菌，它們影響著我們的身心健康。我們將探索日本與發酵食品以及「腸道健康」（chokatsu）或腸道相關活動之間的關聯。