Greg Walton and Carol Dweck write in The New York Times: When people believe that willpower is fixed and limited, their willpower is easily depleted. But when people believe that willpower is self-renewing — that when you work hard, you’re energized to work more; that when you’ve resisted one temptation, you can better resist the next one — then people successfully exert more willpower. It turns out that willpower is in your head.
The research suggests that giving ourselves a break and accepting our imperfections may be the first step toward better health. People who score high on tests of self-compassion have less depression and anxiety, and tend to be happier and more optimistic. Preliminary data suggest that self-compassion can even influence how much we eat and may help some people lose weight.
This idea does seem at odds with the advice dispensed by many doctors and self-help books, which suggest that willpower and self-discipline are the keys to better health. But Kristin Neff, a pioneer in the field, says self-compassion is not to be confused with self-indulgence or lower standards.
giving s/b a break
1. Give someone a chance or special consideration. For example, She begged the professor for an extension on her term paper, saying "Please give me a break." [c. 1900] Also see get a break.
2. give me a break. Stop trying to fool or upset or bother me. For example, Don't tell me the party's been postponed again--give me a break! This interjection is usually uttered with semihumorous exasperation. [Slang; late 1900s]
or will pow·er (wĭl'pou'ər)
The strength of will to carry out one's decisions, wishes, or plans.
'BFF,' 'Zombie Bank': Actual New Entries in the Dictionary
The New Oxford American Dictionary has released its annual list of added words, and it's a doozy. Abbreviations like BFF (best friend forever) and TTYL ...
|semiannual||(adjective) Occurring or payable twice each year.|
|Usage:||Our semiannual family vacation to France usually occurs in December and July.|
Something extraordinary or bizarre: "Among the delicious names taken by, or given to, minor political parties in the United States . . . are these doozies: Quids, Locofocos, Barnburners, Coodies, Hunkies, Bucktails" (Saturday Review).
[Possibly blend of DAISY and Duesenberg, a luxury car of the late 1920s and 1930s.]
A group of four mountaineers struggle up a mountain path during a horrendous blizzard. It has been snowing for three days and the men are dispirited and ready to give up. One by one they stop walking, giving in to the snow and sure death. The leader endeavors to push on, but he too, stops in the snow. A strange woman (possibly the Yuki-onna of Japanese myth) appears out of nowhere and attempts to lure the last conscious man to his death - give into the snow and the storm, she urges him on, into reverie, into sleep, into certain death. But finding some heart, deep within, he shakes off his stupor and her entreaties, to discover that the storm has abated, and that their camp is only a few feet away.
filled with meaning or importance which has not yet been expressed or understood:
There followed a pregnant pause in which both knew what the other was thinking but neither knew what to say.
preg・nant・ly ━━ ad. 意味深長に.
to smile with obvious pleasure:
She beamed with delight/pleasure at his remarks.
The child beamed at his teacher as he received the award.
[+ speech] "I'm so pleased to see you, " he beamed (= said as he smiled).
She gave a beaming (= wide and happy) smile.
reverie, -y[rev・er・ie, -y]
- The act or process of agglutinating; adhesion of distinct parts.
- A clumped mass of material formed by agglutination. Also called agglutinate.
- Physiology. The clumping together of red blood cells or bacteria, usually in response to a particular antibody.
- Linguistics. The formation of words from morphemes that retain their original forms and meanings with little change during the combination process.
From a selection of photographs compiled by Hopper and gallerist Tony Shafrazi—more than a third of them previously unpublished—this extensive volume distills the essence of Hopper's brilliantly prodigious photographic career.
On this date in 1971, "D.B. Cooper" — real name unknown — boarded a Northwest Orient flight in Portland, Oregon. Carrying a black briefcase that he said held a bomb, he hijacked the plane, demanding and receiving $200,000 when the plane touched down at Seattle-Tacoma. He then ordered the plane back up in the air and parachuted out somewhere over southwestern Washington. Except for $5,880 of the loot found on the banks of the Columbia River in 1980, no trace was ever found of the man or the money. The drama series Prison Break featured a character suspected by the show's hero, Michael Scofield, of being the mysterious hijacker.
Japan Wants More Say Over US Troops on Okinawa
Voice of America
November 26, 2011 Japan Wants More Say Over US Troops on Okinawa Steve Heman | Tokyo Japan's foreign minister is promising Okinawans that Tokyo will press Washington to give Japanese authorities more jurisdiction over US forces on the island. ...
1 to take control of an aircraft or other vehicle during a journey, especially using violence:
Two men hijacked a jet travelling to Paris and demanded $125 000.
2 DISAPPROVING to take control of or use something that does not belong to you for your own advantage:
He resents the way his ideas have been hijacked by others in the department.
hijack Show phonetics
noun [C or U] (ALSO hijacking)
when someone uses force to take control of an aircraft or other vehicle:
The hijack ended with the release of all the plane's passengers unharmed.
hijacker Show phonetics
━━ v., n. 乗っ取り［取る］, ハイジャック（する）; 強奪（する）.
hi・jack・ee ━━ n. ハイジャックの被害者.
hi・jack・er ━━ n. ハイジャックの犯人; （貨物などの）強奪犯人.
hi・jack・ing ━━ n. ハイジャック（事件）, 乗っ取り.
Reports: China 'hijacking' Google, Yahoo, Microsoft search sites
Ticked off that the United States gave the Dalai Lama the prestigious Congressional Gold Medal this week, China may be taking out its aggression by "hijacking" American search engines.
Over at Search Engine Land, Danny Sullivan reports that numerous users trying to access Google, Yahoo, or Microsoft search engines from within China or using Chinese Internet service providers are being redirected to Chinese-owned search engine Baidu.
Sullivan says it's not exactly clear how that process is working, but he cites a news report from 2002 that indicates this sort of thing has happened in China before. At the time, a Baidu official denied having any part in the rerouting.
So is the Chinese government to blame? After all, its extensive attempts at censoring what its citizens view on the Internet have been well-documented.
It's worth noting, however, that the reported redirects may not have any direct link to the Dalai Lama events. The Associated Press reported earlier this week that Beijing has been ramping up its filtering of political sites in an attempt to stifle political dissent leading up to the Communist Party Congress, a meeting in which leaders are selected to serve under the president for the next five years.
- Large in extent, range, or amount.
- Of or relating to the cultivation of vast areas of land with a minimum of labor or expense.
extensiveness ex·ten'sive·ness n.
craquelure (krăklʊr'), hairline surface cracking of paintings into characteristic patterns determined by age, climatic conditions, and the materials used in the work. Cracking was so common in works by 18th-century English painters that it became known as craquelure anglaise. Forgers and restorers often imitate craquelure to enhance the look of authenticity in their works. 法文 20世紀收入英文畫中一些小裂紋
TAIPEI, Nov 25 (Reuters) - Taiwan stocks opened 0.61 percent higher on Friday, led by iron and steel makers, though smartphone maker HTC fell by the 7 percent maximum allowed for a second session after cutting its revenue forecasts. ...
German Beer Consumption Not What It Used to Be
It seems that Germans are sticking to some secret New Year's resolution to
drink less beer -- for the second year in a row. And their good example
has rubbed off on their neighbors.
The DW-WORLD Article
Amazon's Kindle Looks to Europe
そして、いよいよ、本番・・・・。始めは、本来の旨みを出す煎じ方ではないため、どのお茶も同じように感じてられ苦戦しましたが、慣れるに従ってしだい に、特徴がわかるようになった受講生が多くなり、白熱した雰囲気が感じられるようになりました。正答を知るたびに、会場から歓声やため息が漏れ聞こえまし た。
- １ 文学作品などの版。改訂版・翻訳版など。「フランス映画の英語―」「ロング―の曲」 ２ 商品などの特定の型。特に、機能を向上させていくものの、一つの版。「ワープロソフトの新しい―」→リビジョン
If a quality or characteristic that someone has rubs off, other people begin to have it because they have been with that person and learnt it from them:
His enthusiasm is starting to rub off on the rest of us.
limit downSome markets close trading of contracts when the limit down is reached; others allow trading to resume if the price moves away from the day's limit. If there is a major event affecting the market's sentiment toward a particular commodity, it may take several trading days before the contract price fully reflects this change. On each trading day, the trading limit will be reached before the market's equilibrium contract price is met.