. Why Exercise Won't Make You Thin
By John Cloud
You've heard it for years: to lose weight, hit the gym. But while physical activity is crucial for good health, it doesn't always melt pounds -- in fact, it can add them. Here's why
stereography
Pronunciation: /ˌstɛrɪˈɒgrəfi, ˌstɪərɪ-/
noun
[mass noun]Derivatives
blowpipe
Pronunciation: /ˈbləʊpʌɪp/
Translate blowpipe | into Italian | into Spanish noun
hit
v., hit, hit·ting, hits. v.tr.
- To come into contact with forcefully; strike: The car hit the guardrail.
- To reach with or as if with a blow: The bullet hit the police officer in the shoulder.
- To cause to come into contact: She hit her hand against the wall.
- To deal a blow to.
- To strike with a missile: fired and hit the target.
- To press or push (a key or button, for example): hit the return key by mistake.
- Sports.
- To reach with a propelled ball or puck: hit the running back with a pass.
- To score in this way: She hit the winning basket.
- To perform (a shot or maneuver) successfully: couldn't hit the jump shot.
- To propel with a stroke or blow: hit the ball onto the green.
- Baseball.
- To execute (a base hit) successfully: hit a single.
- To bat against (a pitcher or kind of pitch) successfully: can't hit a slider.
- To affect, especially adversely: The company was hit hard by the recession. Influenza hit the elderly the hardest.
- To be affected by (a negative development): Their marriage hit a bad patch.
- Informal.
- To win (a prize, for example), especially in a lottery.
- To arise suddenly in the mind of; occur to: It finally hit him that she might be his long-lost sister.
- Informal. To go to or arrive at: We hit the beach early.
- Informal. To attain or reach: Monthly sales hit a new high. She hit 40 on her last birthday.
- To produce or represent accurately: trying to hit the right note.
- Games. To deal cards to.
- Sports. To bite on or take (bait or a lure). Used of a fish.
- To strike or deal a blow.
- To come into contact with something; collide.
- To attack: The raiders hit at dawn.
- To happen or occur: The storm hit without warning.
- To achieve or find something desired or sought: finally hit on the answer; hit upon a solution to the problem.
- Baseball. To bat or bat well: Their slugger hasn't been hitting lately.
- Sports. To score by shooting, especially in basketball: hit on 7 of 8 shots.
- To ignite a mixture of air and fuel in the cylinders. Used of an internal-combustion engine.
- A collision or impact.
- A successfully executed shot, blow, thrust, or throw.
- Sports. A deliberate collision with an opponent, such as a body check in ice hockey.
- A successful or popular venture: a Broadway hit.
- Computer Science.
- A match of data in a search string against data that one is searching.
- A connection made to a website over the Internet or another network: Our company's website gets about 2,000 hits daily.
- An apt or effective remark.
- (Abbr. H) Baseball. A base hit.
- Slang.
- A dose of a narcotic drug.
- A puff of a cigarette or a pipe.
- Slang. A murder planned and carried out usually by a member of an underworld syndicate.
melt
v., melt·ed, melt·ing, melts. v.intr.
- To be changed from a solid to a liquid state especially by the application of heat.
- To dissolve: Sugar melts in water.
- To disappear or vanish gradually as if by dissolving: The crowd melted away after the rally.
- To pass or merge imperceptibly into something else: Sea melted into sky along the horizon.
- To become softened in feeling: Our hearts melted at the child's tears.
- Obsolete. To be overcome or crushed, as by grief, dismay, or fear.
- To change (a solid) to a liquid state especially by the application of heat.
- To dissolve: The tide melted our sand castle away.
- To cause to disappear gradually; disperse.
- To cause (units) to blend: “Here individuals of all races are melted into a new race of men” (Michel Guillaume Jean de Crèvecoeur).
- To soften (someone's feelings); make gentle or tender.
- A melted solid; a fused mass.
- The state of being melted.
- The act or operation of melting.
- The quantity melted at a single operation or in one period.
- A usually open sandwich topped with melted cheese: a tuna melt.
[Middle English melten, from Old English meltan.]
meltability melt'a·bil'i·ty n.meltable melt'a·ble adj.
melter melt'er n.
meltingly melt'ing·ly adv.
melty melt'y adj.
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